The Ab Rocket

Ab Rocket User Review

 The Ab Rocket abdominal workout machine claims to give you the stomach you want in five minutes a day. Do this fitness machine do the job on those abdominal muscles?

The Ab Rocket is basically a chair with air cylinders which provide the resistance as you move.  The Ab Rocket machine comes with a training DVD and a meal plan to help you get those rock hard abs.

Consumer reports says the machine is good for beginners but is slightly less effective for those looking for more of a workout.  I think most of us are in the beginner group.  If you stick with it and develop the ab muscles you can always move on to more advanced techniques.  You could also save a little cash by not buying this device, doing regular ab crunches or sit ups, AND eating less.  What is your review of the Ab Rocket?

The Ab Rocket Infomercial

 Rate the Ab Rocket Ab Machine if you have tried it.